But if I remember to breathe, I can feel the strain dissipating, the shoulders relaxing, the world becoming calmer. When I remember to breathe, I am more aware of the here and now, the place where I am right now, and nowhere else, and this is where I need to be when I open my eyes as well.
Tuesday, March 20, 2012
Shades in your Mind
What do you see when you close your eyes? What anxieties and worries are always there, preying on your peace of mind, that you don't notice when you are busy? But when you take a moment and shut your eyes, they clench at your stomach, and twist your mind, and the world seems an impossible and tangled place indeed.